Eat Chocolate And Lose Weight?

November 18, 2008 · Filed Under exercise · Comment 

The words chocolate and weight loss don’t usually coincide. However, with the benefits of healthy chocolate, the two can now coexist.

You may have heard about the positive benefits that dark chocolate can have on your body. The idea is becoming more and more widespread. However, the chocolate that you purchase in stores is usually far from healthy. What is the difference? The unhealthy chocolate is full of sugars, fats, and artificial preservatives. This makes the chocolate unhealthy and bad for your overall health.

One of the biggest problems with many traditional chocolates is that the heating during the manufacturing of the product destroys the majority of the chocolate’s healthy benefits. In fact, about 80% of the positive antioxidants are lost during this harmful process.

Thankfully, there is another option apart from the unhealthy, heat processed dark chocolates. A company named Xocai is a part of the MXI Corporation based in Reno, NV. Xocai has developed a line of products that is in its most natural, purest form of cacao. This is the result of the chocolate retaining its nutritional benefits during manufacturing. The cacao is cold pressed rather than heated. Therefore, the dark chocolate preserves its healthful benefits.

The company Xocai has brought to market 6 products. They are the X Powerhouse Cookie, X Power Squares, Omega Bars, Activ, a Protein Bar, and Nuggets. These products are made with unprocessed cacao powder and combined with the acai berry and blueberry for added taste. The products are full of healthful benefits such as flavonoids, antioxidants, high ORAC value, high fiber, and low sugars. They are safe for diabetics as well as vegetarians and vegans.

You might be asking yourself, “What does this have to do with me losing weight?” Studies are on the rise, including one from Japan, that conclude that the intake of cocoa may combat weight gain. Although there are several factors leading to this, two of the most helpful for weight loss are gene regulation and the potential mood elevating effects of cocoa. The helpful chemicals from these studies suggest that because you may feel more energetic, it will lead to increased exercise, and result in weight loss.

It’s true that there are several biochemical responses taking place, but on top of that you are also consuming a healthier, more organic form of chocolate. For example, if you ingest a form of healthy dark chocolate instead of a Milky Way bar, what would you think that the difference would be? Not only is the healthy dark chocolate low in sugar, fat, and calories, but it is also high in fiber, antioxidants, ORAC value, and flavonoids. This is a stark contrast to the unhealthy Milky Way bar.

Thankfully, you don’t have to give up great taste either. Xocai has gone out of its way to formulate a healthy dark chocolate line of products that tastes great. Testimonials are flooding the internet from people who have seen great results from the healthy chocolate. For this reason, I believe that it is worth your time to investigate the products and see what they could possibly do for you.

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